V
Men's Health Education

Built For
Optimal
Men.

Science-backed education, tools, and guidance to help men take control of their health — from the inside out.

4+ Digital Products
1:1 Expert Consulting
100% Evidence-Based

Education
Drives
Results.

Verdax is a men's health education company built on one belief: when men understand their bodies, they make better decisions. We combine research, experience, and practical tools to deliver real outcomes.

📖
Education
Deep, digestible health content grounded in science.
🥗
Nutrition
Meal plans designed around male physiology.
Performance
Training programs built to compound over time.
🎯
Strategy
1-on-1 consulting for personalized direction.

"Most men aren't failing because of a lack of effort — they're failing because no one ever taught them the fundamentals of how their body actually works."

Verdax exists to close that gap. We translate the complexity of men's health into clear, actionable steps you can apply starting today.

Digital
Products

Every product is built to be practical, not theoretical. No fluff — just the tools that move the needle.

🍽️
Nutrition
Meal Plans

Done-for-you weekly meal plans tailored for male metabolic health, muscle retention, and energy optimization.

View Plans →
🏋️
Training
Workout Plans

Progressive training programs built around your goals — whether that's strength, body composition, or long-term performance.

Explore Training →
🎙️
1-on-1
Consulting

Work directly with our team to build a personalized strategy. No cookie-cutter advice — just focused, expert guidance for your specific situation.

Book a Session →

Pricing

Every product is digital and available immediately. Choose the duration that fits your goals.

↓ Download Price Sheet
🍽️ Standalone Meal Plans
1-Month Meal Plan
$47
3-Month Meal Plan
$97
6-Month Meal Plan
$167
12-Month Meal Plan
$247
🏋️ Standalone Workout Plans
1-Month Workout Plan
$57
3-Month Workout Plan
$117
6-Month Workout Plan
$197
12-Month Workout Plan
$297
📦 Meal + Workout Bundles
1-Month Complete Bundle (Meal + Workout)
Save $17 $87
3-Month Complete Bundle
Save $37 $177
6-Month Complete Bundle
Save $67 $297
12-Month Complete Bundle
Save $97 $447
🎙️ Consulting / Coaching Packages
1-Month 1-on-1 Coaching
$297
3-Month Coaching Package
Save $144 $747
6-Month Coaching Package
Save $485 $1,297
Hybrid High-Value Bundles
3-Month Transformation Bundle (Meal + Workout + Coaching)
Best Value $897
6-Month Elite Transformation (Meal + Workout + Coaching)
Elite $1,497
Not sure where to start? Book a free consultation

Your First
Consultation.

We make it simple. No pressure, no hard sell — just a focused conversation about where you are and where you want to go.

Schedule Your First Consultation
01
Book Your Call
Choose a time that works for you. The first consultation is a conversation — no prep needed.
02
Health Assessment
We'll walk through your current health picture: goals, habits, gaps, and what's actually holding you back.
03
Tailored Recommendations
You leave with a clear, prioritized action plan — products, protocols, and next steps specific to you.
04
Ongoing Support
Check in, adjust, and progress. We're here as long as you need us.

Ready to
Take Control?

Your health is the highest-leverage investment you'll ever make. Let's start building your foundation today.

Schedule Your First Consultation